Menopause happens naturally as women age. It is characterized by the loss of menstrual cycle and a decline estrogen production. It can cause a range of symptoms like hot flashes or mood swings and insomnia. While cannabis is not a cure for menopause there have been some studies that show it to be an effective treatment. We’ll be looking at how to use marijuana strains to relieve symptoms of menopause.
First, consult a professional to learn more about cannabis and how it can be used to treat your symptoms. Although cannabis has been shown effective in managing symptoms associated with menopause, it is possible for cannabis to interact with other medications. This may make it not suitable for everyone. Your healthcare professional will determine if cannabis can be used safely and effectively for your individual needs.
Green Crack and Durban Poison
Once you’ve decided that cannabis is an effective and safe treatment option, it’s time to choose the right variety. It is a good choice to manage menopause symptoms throughout the day with sativa dominant strains like Green Crack and Durban Poison. These strains have stimulating effects that can improve mood and energy levels. They can also reduce symptoms like fatigue or brain fog.
Granddaddy Purple and Purple Kush
Indica-dominant plants such as “Granddaddy Purple”,” and “Purple Kush”, can be used to help manage your nighttime symptoms. These strains have relaxing properties that can help with anxiety and insomnia. They can also promote relaxation and reduce stress levels.
Charlotte’s Web
CBD-dominant plants such as “Charlotte’s Web“, (“ACDC”), and “Charlotte’s Web”, have been shown to be very effective in managing menopause symptoms. CBD has been shown in studies to be anti-inflammatory, analgesics and anxiolytic. This makes it an excellent option for managing symptoms like hot flashes as well as mood swings and anxiety.
To manage menopause symptoms it is important that you start with a low level of cannabis, and then gradually increase the dose as needed. You should use cannabis responsibly. It is important not to smoke or vape, which can be hazardous to your lungs. Instead, try edibles or topicals. These are safer and more convenient.
Laura McQueen is a writer for MJGreenNews.com.
She has been writing for different cannabis websites and publications since 2018.
